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New Year’s resolutions for better mental health

New Year’s resolutions for better mental health

Want a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SA Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about...
New Year’s resolutions for better mental health

New Year’s resolutions for better mental health

Want a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SA Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about...
New Year’s resolutions for better mental health

New Year’s resolutions for better mental health

Want a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SA Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about...
New Year’s resolutions for better mental health

New Year’s resolutions for better mental health

Want a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SA Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about...
New Year’s resolutions for better mental health

New Year’s resolutions for better mental health

Want a mentally healthy 2018? Don't resolve to go on a diet. Unsplash/Cerys Lowe, CC BY-SA Every new year we set about making New Year’s resolutions. Usually they’re related to our physical health: going on a diet, joining a gym or drinking less. But what about...

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