Garmin (NYSE: GRMN), in collaboration with researchers at Harvard University and the University of Oxford, today announced the early results from the first largescale study of its kind in this field, which seeks to identify predictors of happiness and wellbeing using data from smartwatches and smartphones to inform global public policies and product development.
As the exclusive smartwatch provider, Garmin plays a critical role by leveraging the high-quality sensor data of its product portfolio.
The pilot study revealed several statistically significant findings. And while initial results need to be corroborated through the larger global study, they illustrated an important relationship between sleep, exercise and happiness.
Key findings included:
Daily physical activity and adequate sleep, both measured by Garmin devices, were strongly correlated with increased happiness and reduced levels of stress.
Emotional stability varied by age, with older adults showing more stability and younger adults more variability.
The study demonstrated high retention rates, suggesting participants found value in self-monitoring emotions during the day.
Respondents were happiest when involved in cultural and social activities, eating, or spending time with friends and family.
GRMN shares lost $4.13, or 1.9%, to $208.32
